Just shoot me now. Hubby doesn't want to continue and yesterday I had a headache that nearly brought on a puking episode.....and it's only day two!
Breakfast on day one was good...eggs, spinach, and toast. For lunch a nice salad and dinner a salmon, potatoes and asparagus. Not bad, but poor hubby is hungry. I just did some research and we can up our portions if needed (thank goodness!)
Breakfast today (day 2) was filling...for me anyways! A big bowl of oatmeal and blueberries and a half cup of yogurt with maple syrup (it was yummy too!)! Lunch was a Greek salad with chicken. I really should have brought a snack today :( oh well.
As for the supplements...ha! One tastes like you are drinking sea water and the other tastes like lawn clippings...'nough said? Frankly, I am getting used to the salty water and at least today the headache is quite bearable. I tried not to overdo the water today...I think that helped too. Hopefully the reward of this reset outweighs the suffering now!
I haven't done this yet, but it sounds like withdrawals with the headaches and if you are used to something and stop cold turkey, it can be hard. Is your husband used to having a strict way of eating? May be the fact he can only have what the program says? Just an observation of my own. Stick with it, the first week is the hardest.
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